Our intention in building this article is to provide a guide on what type of mini exercise bike you may need and some of the standard features. Knowing this information will hopefully make purchasing a mini exercise bike a lot easier.
A Mini Exercise Bike Delivers A Good Workout
Do you have a limited space in your home or office to add exercise equipment? Maybe what you need is a mini exercise bike. It is low cost and takes up very little space. It can easily fit under your bed, under an office desk or in a small closet. Don’t let the size fool you because you can get a great workout while watching TV, surfing the web or reading a good book. Another great thing – it is very versatile: you can pedal with your feet to work out your legs, thighs, and buttocks or you can pedal with your hands to work out your arms, shoulders and chest. Make sure you purchase one that has a way of keeping it from sliding around while your doing your exercises.
There are few things that all mini-exercise-bikes have in common (1) a built-in screen that provides your speed, distance, number of calories you’ve burned and how much time has elapsed (2) Pedals with foot straps (3) and batteries. The noise level can be a problem sometimes but if you purchase a name brand you shouldn’t have a noise problem. Before I purchased one online I would go to a retail outlet that sells mini-exercise-bikes and try out different models to find out which one you are comfortable with.
It will not provide a strenuous workout but it can make a difference to your health and well-being. If you’ve been injured and are immobilized a mini exercise bike will help you get back to your old self again.
Better Fitness With A Mini Exercise Bike
When you talk about a mini-exercise-bike most people think you are talking about a smaller version of a regular exercise bike, but that is not what it is at all. It is much more versatile and compact. It only consists of the pedal portion of a bicycle. There are four main advantages of using a mini-exercise-bike (1) it can help you stay fit (2) it’s easy to store (3) it’s very portable (4) it’s easy to use. A mini exercise provides an easy and convenient way to burn calories. It’s an easy way to get started exercising without the initial pain of a regular workout. It’s a great way for senior citizens because they can sit in their favorite chair while using it. Make sure to purchase a trust brands because they tend to be much more sturdy.
To get your metabolism going and to burn calories, all you have to do is exercise just fifteen minutes a day. You can exercise at any pace you like because it doesn’t matter. You can maintain the pace you feel most comfortable with. Many people go out a buy expensive work out equipment and use it for a few months then put it in the basement to collect dust. It will give you ever reason to continue exercising because you can do it anytime or anyplace. It will be a device you won’t discard after a few months.
Check out the 8 Best Mini Exercise Bikes on the market right now:
1. DeskCycle Desk Exercise Bike Pedal Exerciser
If you want to burn calories, improve your health, mood and productivity while typing at your desk, then the DeskCycle is the bike for you. The DeskCycle was specifically designed to be used in the work environment. It has the same patented magnetic resistance mechanism as in the MagneTrainer. This insures smooth and quiet operation. Smooth pedal motion is healthy for your joints and won’t distract you from your work. Quiet operation insures that you won’t disturb your coworkers. Other bikes use friction resistance which is not smooth and can be noisy. The DeskCycle has a lower profile than the MagneTrainer. The pedals are 5 inches lower than the MagneTrainer so that it will fit under desks better. It could be used at a 27 inch desk by a person as tall as 5’7″. At this height you will need to push the cycle further under your desk and extend your legs. You may also need to lower your chair. If you are taller, you will need a taller desk. The highest resistance level is twice as high as the highest resistance setting of the Magneciser, and MagneCycle. At the lowest level it takes no effort to pedal it. The pedal motion is bidirectional, which means you can pedal it forward as well as in reverse. This lets you work opposite muscle groups. It comes with the Large pedals with adjustable Velcro straps. It has 8 calibrated resistance levels.
2. MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
The wide resistance range and smooth pedal motion makes it ideal for both physical therapy and healthy exercise. The MagneTrainer is used by many to exercise at work. Most use it when checking emails or on the phone. To use it while typing you will need a tall desk. For most people this will be between 34 and 36 inches. However, you could get by with 33 inches clearance if you move the bike further under the desk and extend your legs. If you have an average sized desk, you should take a look at our DeskCycle. The DeskCycle works with desks as low as 27 inches. The MagneTrainer is quiet and durable. It’s made to last for years. It uses more expensive components than the other similar looking bikes. It uses wider 4V belts, heavier duty pulleys and flywheels and the more expensive German flywheel bearings. The wider 15 inch steel base keeps the bike from rocking side to side when you pedal it. The pedals have adjustable Velcro straps to accommodate all foot sizes. There are many optional components available for the MagneTrainer to enhance your workout.
3. Dragon Fitness Cycle, Pedal exerciser Portable Arm Leg Mini Active Cycle
Exercise while you work, watch TV, browse the internet from seated position. Promotes blood circulation, improves balance, and strengthens muscles. Promotes blood circulation, improves balance, and strengthens muscles. Adjustable speed motor that offers a low impact workout that’s easy on the joints. Built-in carry handles for easy portability, includes non-skid floor mat.
4. TherapyTrainer Therapy Cycle (Black, 20-Inch)
You won’t find a better bike in the same price range. Magnetic Resistance – The vast majority of mini cycles use friction resistance. This often leads to jerky pedal motion that can be hard on your joints and tendons. Our bikes use magnetic resistance for ultra-smooth bi-directional pedal motion. Higher quality components – Other bikes use cheaper components to keep the costs down. We spend more money to make our bikes the most durable and stable bikes on the market. Wider pedal resistance-Most bikes have a max pedal resistance of 100 Watts. That isn’t enough for some people. The TherapyCycle pedal resistance adjusts from nearly nothing to about 170 Watts.
5. Exerpeutic Motorized Leg and Arm Exercise Bike
Exerpeutic’s ActivCycle allows you to exercise your legs while sitting at a computer, watching TV, or just relaxing in a chair reading. It also can be used on a desk or table, for arm and shoulder exercises. It comes pre-assembled and is ready to use out of the box. The foot pedals have an adjustable foot strap and are easy on and off. A non skid floor or desk mat is included. The Activ Cycle is motor driven, with adjustable speed and an overload protection feature. The Activ Cycle can also be used without the motor for greater resistance. It comes with a multi functioning LCD display that reads out distance, time, calories and speed. The cycle also has built in carry handles for easy relocation. It is a low impact workout, easy on the joints. Exercising using the Activ Cycle promotes blood circulation, improves balance, and strengthens muscles.
6. Confidence Fitness Motorized Electric Mini Exercise Bike / Pedal Exerciser
This motor-assisted cycle provides a low impact exercise, perfect for working out whilst you work, relax in front of the TV, read or more. The adjustable speed settings (12 in total) allows you to pick the perfect pace to reach your goals, whether that’s to increase blood circulation, strengthen muscle, maintaining flexibility in joints. What’s more, should you decide you no longer need the motorized assist, you can turn that off for a purely manual workout. The built in computer shows key stats about your workout, and the cabled remote control allows you to adjust your workout without having to bend down to the display.
7. Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike
Burn some extras calories during your productive days at work or while watching TV, with the new Sunny Health & Fitness Mini Exercise bike that can be easily used under your work desk due to its portability and size. It features a reliable and quiet magnetic system, with 8 Level micro tension knob that allows for a moderate or intense resistance. The LCD displays Time, Speed, Distance, ODM, Calories. It comes with safety pedal straps, and if you’re in the mood for an upper and lower body workout the pedals work well with both feet and hands. It is expertly designed for maximum performance and portability, with a maximum user weight of 220 Lbs.
8. Stationary Cardio Fitness Mini Cycle Arm Leg Pedal Exercise Bike
Excess sitting can lead to health problems such as obesity, cardiovascular disease and diabetes. Stationary Mini bike exerciser is an ideal way of staying active in between your visits to the gym. Perfect for compact spaces. Fits under most desks for leg exercise and place it on a desk top to operate with your hands for firming up those hard-to-tone under arm muscles. Use the dial to adjust the desired resistance on your mini cycle. Built-in computer with LCD runs on single AA Battery (included) shows Distance, Time, Calories and Reps. Great for rehabilitation.